Rules

FIL Unified Field Dimensions

FIL has recently uploaded to their website all of the information related to the unified field, including dimensions for the 110m x 60m field as well as other field sizes such as a hockey pitch.

 

Men’s Rules

ALA use and follow the FIL Men's Rule book . Below is a link to the FIL website where you can access the rule for Men's Field Lacrosse and Men's Indoor Lacrosse.

Women’s Rules

ALA uses the FIL Women's Rules book, with several ALA women's rule variations.